BUTTS, GUTS, & ABS WILL BE RETURNS THURSDAY, OCTOBER 25TH
If you're looking for an exercise routine that is guaranteed to work you out, Butts Guts, & Abs is the program for you! Butts, Guts, & Abs is a full body workout consisting of cardio, strength training, plyrometrics, core/abdominal exercises, and....oh yeah....FUN. Exercise to uptempo music specially mixed to keep you moving.
Men and women welcome!
Average calorie burn per session: 600-800
WORKOUT INTENSITY LEVEL = 7